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Women Who Win: Shiza Shahid on living with purpose and standing up for what you believe in

We talk to the co-founder of kitchen essentials brand Our Place


Chris Whitty reveals the 'old-fashioned' habits best for longer life

Professor Sir Chris Whitty has recommended "old-fashioned" methods for the ageing population to remain healthy - insisting falling sick is not "inevitable".


I went solo travelling in my 60s - here's what it taught me

Eager to discover the real Italy, Lorna Jackson, 72, went on a three-month solo exploration. Speaking to GH, she shares the life lessons that she returned home with.


How celebrity weddings have changed since the Beckhams – 25 years on

In today’s fickle world it’s unsurprising that one in two marriages end in divorce. For celebrities, break-up rates are even higher. So praise be for David and Victoria Beckham, who have resisted the dreaded “seven-year itch” not once but three and a bit times, overlooking each other’s failings in favour of seeing the good. On July 4 the Beckhams a...


A moment that changed me: I was divorced, broke and alone – but I turned my life around with a list

The silence in the flat was deafening. Having lost almost everything in my divorce, it was now just me in a basement studio flat with black mould. I had no TV, no sofa and the wifi wasn’t set up. I sat at a cheap folding table and made a list. Since my life was no longer going to be the way I had planned – marriage, kids, a dog, a late-Victorian terrace in a country town – I was going to try something else. I was going to do all the things on my...


I tried living 'La Dolce Vita' - and Italians have got it all right

Living ‘La Dolce Vita’ has become synonymous with Italian culture, good vibes, and embracing life’s luxuries. Translating to ‘the sweet life’, there’s little wonder that those hailing from Venice to Sicily are living longer, more fulfilled lives (have you ever met a Nonna that isn’t full of energy?) - and that we should all be striving for the same...


5 ways to feel beach body ready – exactly as you are

5 ways to feel beach body ready – exactly as you are - Psychologists share simple ways to feel more confident, because every body is a beach body. By Camilla Foster.


Lifestyle habits linked to faster cognitive decline in new study

By Dr. Priyom Bose, Ph.D. A newly published study in the journal Nature Communications identifies several lifestyle factors that may accelerate cognitive decline. Study: Healthy lifestyle and cognitive decline in middle-aged and older adults residing in 14 European countries . ...


What to buy in Lidl – and what to avoid

When Lidl launched in the UK in 1994, a shopping trip was like going abroad. The unfamiliar brands, the Germanic styling, the multilingual labels. It was all so foreign. Then there was the unapologetic presentation – the pallets stacked with boxes, the lack of choice (one kind of tinned tomatoes, while Sainsburys might have six or more), the scant ...


MY DIAGNOSIS - A HEART TO HEART, LIFESTYLE CHANGES & A COUNTRYSIDE ADVENTURE | Lydia Elise Millen

MY DIAGNOSIS - A HEART TO HEART, LIFESTYLE CHANGES & A COUNTRYSIDE ADVENTURE AD - This video is not sponsored All links below are affiliate links LYDIA ELISE MILLEN PO BOX 7820 TOWCESTER NN12 9BU ___________________________________________________________________ SUBSCRIBE - https://www.youtube.com/user/lydiamillen BLOG - https://www.lydiaelisemillen.com INSTAGRAM - https://instagram.com/lydiamillen TIKTOK - https://www.tiktok.com/@lydiamillen SIGN UP TO MY NEWSLETTER FOR EXCLUSIVE NEWS AND OFFERS - https://www.lydiaelisemillen.com ___________________________________________________________________ FEATURED PRODUCTS GHD PLATINUM PLUS - https://rstyle.me/+v8jGI1JkNkfvlFE5GqAMhA TRAVEL PILL CASE - https://rstyle.me/+QvWilJSpstEqkfXfpzxR5w LGLUTAMINE - https://rstyle.me/+DRBc1imBFypPxeS5Aa5dKA WILD NUTRITION ASHWAGANDA - https://rstyle.me/+8HNWvWsd5pniTEqxMcNbhA Aston Martin DBX - https://www.astonmartin.com/en-gb/models/dbx707 ELLENBOROUGH PARK - https://www.ellenboroughpark.com BOODLES - https://www.boodles.com BOODLES SECRET GARDEN COLLECTION - https://www.boodles.com/collections/secret-garden EVERGREEN - https://rstyle.me/+yZloUl_wIJT_sGAIyeeZUg CHELTENHAM RACECOURSE - https://www.thejockeyclub.co.uk/cheltenham/ BOODLES LUCKY COLLECTION - https://www.boodles.com/search?q=LUCKY&options%5Bprefix%5D=last JADE HOLLAND COOPER - https://www.instagram.com/jadehollandcooper/?hl=en GRACE BEVERLEY ON CONTEXT COLLAPSE - https://www.youtube.com/watch?v=_zoeWcKQynM ULTRA PROCESSED PEOPLE - https://rstyle.me/+RCVhikFnUykYp_W1JGHdzg YOANNA HANBURY - https://www.instagram.com/yoannahanbury/?hl=en-gb ILIA MAKE UP - https://rstyle.me/+EzfA_hUOIGL3EgUTd5aFJA LADY PRIMROSE TALCUM POWDER - https://rstyle.me/+cT5ePo4-xozE02tmiTwOjg BAMFORD BABY POWDER - https://rstyle.me/+KN0ZOKmj4317QNzlAALyqA LADY PRIMROSE BODY CREAM - https://rstyle.me/+PYSabjFu7YRdLIye-Mk2LQ ___________________________________________________________________ WHAT I'M WEARING OUTFIT ONE - GOWN - https://rstyle.me/+kAijkR3ShcvnM1obkADVMg EARRINGS - https://bit.ly/3tKyRsl PEARL NECKLACE - VIA https://rstyle.me/+dRf-Esmq9b561OkTSib82A OUTFIT TWO - TALL REGINA BOOTS - https://www.fairfaxandfavor.com/products/the-regina-mahogany-narrow-fit-leather-boot OATMEAL JEANS - https://rstyle.me/+pGi6MkdD-hdsjbsVna0t_A RALPH LAUREN BLAZER - https://rstyle.me/+CZTFqnYMZa1OlGnzkK1jHg CREAM CASHMERE - USE MILLEN15 FOR 15% OFF - https://rstyle.me/+r447ej65yAb-75ehWTpn1A OURA RING - https://ouraring.com OUTFIT THREE - PYJAMAS - https://rstyle.me/+58KWxYZMLNOs6v8x0bIbqg OUTFIT FOUR - BOOTS - https://www.fairfaxandfavor.com/products/the-regina-mahogany-narrow-fit-leather-boot OATMEAL JEANS - https://rstyle.me/+pGi6MkdD-hdsjbsVna0t_A KAREN MILLEN JUMPER - SOLD OUT SIMILAR - USE MILLEN15 FOR 15% off https://rstyle.me/+5KPF2zI6QueC0TlzNislJQ SCARF - VINTAGE HERMES BLAZER AND COAT - https://www.hollandcooper.com/?ref=lydiamillen JEWELLERY - VIA https://www.boodles.com CORNELIA JAMES GLOVES - https://www.corneliajames.com/products/emilie-classic-soft-leather-glove JIGSAW BELT - https://rstyle.me/+aruX3jnkTNOYXegQ-K4obw OUTFIT FIVE - FLAT CAP - https://shop.purdey.com/products/dalby-check-loden-bakerboy-cap-in-forest-green PURDEY COAT - https://shop.purdey.com/products/womens-cavendish-coat H&M JEANS - https://rstyle.me/+1mmujXhkC-ZgZCLVfuWP0Q CREAM CASHMERE - USE MILLEN15 FOR 15% OFF - https://rstyle.me/+r447ej65yAb-75ehWTpn1A GILET - https://www.hollandcooper.com/?ref=lydiamillen OUTFIT SIX - GOWN - https://rstyle.me/+kAijkR3ShcvnM1obkADVMg OUTFIT SEVEN - CABLEKNIT CASHMERE - USE MILLEN15 FOR 15% OFF - https://rstyle.me/+r447ej65yAb-75ehWTpn1A PURDEY COAT - https://shop.purdey.com/products/womens-cavendish-coat H&M JEANS - https://rstyle.me/+1mmujXhkC-ZgZCLVfuWP0Q BOOTS - https://www.fairfaxandfavor.com/products/the-regina-mahogany-narrow-fit-leather-boot COAT - https://www.hollandcooper.com/?ref=lydiamillen ___ MUSIC The music in my videos is from both Epidemic Sound, a royalty free music sharing site which you have to pay a monthly fee to be able to access, Or Music Bed https://mscbd.fm/lydmln ___________________________________________________________________


Why The Milkmaid Dress Is The Summer Style Saviour You've Been Searching For

The trending silhouette is universally flattering, versatile and the perfect mix of coquette and cool.


The Five Stages of Retirement (and How to Skip Three of Them)

Getting the first step wrong inevitably means you’ll go through stages three through five. Get step one right, and it’s a two-step process.


How many litres of water should you drink a day and does tea count?

Drink up!


I took collagen everyday for two months — here are 3 things that happened

After hearing a lot of good things, it was time for me to try collagen for myself


I used to live on takeaways, now I’m a 51-year-old bodybuilder

Sarah Davies, 51, is not your average bodybuilder. The mother of one, who works full-time, picked up her intense training routine in midlife and “fell into it by accident”, she says. “I’d struggled with my weight from when I left school and discovered alcohol, boys and Chinese takeaways,” she says. “Throughout my 20s and 30s, I did all kinds of car...


The bad habits that might kill your car

Small, basic steps can keep your car running longer -- and save you money


Exactly how many hours you should sleep, sit and stand to boost your heart health

For the good of our physical and mental health, most of us should be exercising and sleeping more and spending less time slumped in our chairs. But the data shows we’re not. Our sedentary lifestyles mean we clock up too many hours sedentary (around nine hours a day, once you factor in commuting, working at desks and sitting on the sofa) and too lit...


I used to hate my stomach - now I realise it's beautiful

When I stood to look at the finished tattoo, my breath caught in my throat.


How eating bananas daily can boost your well-being

Eating a banana daily can contribute significantly to a healthier diet, as most people don't consume the recommended servings of fruits and vegetables. According to registered dietitian nutritionist Lauren Manaker, incorporating bananas into your daily diet can be beneficial for getting necessary fruit servings, according to Country Living. Bananas...


Wave hello to Folkstone: Shoreline penthouses offer serious sea views from £1.95 million

Wave hello to Folkstone: Shoreline penthouses offer serious sea views from £1.95 million - For sea breezes within an easy commute of London, the Shoreline’s penthouse collection have un unbeatable location


Calorie-starving slowed down my metabolism – this is what I did to lose a stone

This time last year I was feeling really depressed about my weight. In the previous 18 months, I’d put on a huge amount, mainly on my stomach, and because I’m short – just over 5’1” –  I looked pregnant. But I was at a total loss about what to do about it; I felt like I ate relatively healthily, opting for low-calorie meals and often avoiding carbs...


Designer Amanda Wakeley’s 5 golden rules for a capsule wardrobe

Designer Amanda Wakeley’s 5 golden rules for a capsule wardrobe - The renowned British fashion designer discusses her tips for acquiring a timeless wardrobe.


6 Summer Trends Italians Have Mastered That Channel "La Dolce Vita" Dressing

A taste of the good life.


What stress really does to your body – and how to stop it making you sick

If stress dominates your life,  you’re not alone. In a global survey for World Mental Health Day in October 2023, 56 per cent of UK residents said they had felt so stressed in the past year it affected how they lived their lives, and 52 per cent had felt so stressed they felt they could not cope. The cost of living, world events and post-pandemic h...


How to be frugal: Easy money-saving hacks from people who’ve mastered cutting back

How to be frugal: Easy money-saving hacks from people who’ve mastered cutting back - Living more frugally could reduce stress and help your money go further.


Makeup artist Bobbi Brown shares 4 easy tips for women over 40

Beauty tips for a busy life from a makeup pro.


The good, the bad and the ugly of cosmetic tourism

'They can often be at death’s door'


What you can do every night to prevent irritable bowel syndrome

What you can do every night to prevent irritable bowel syndrome - Study finds leading healthy lifestyle strongly linked to lower chance of developing condition


Forget the Mediterranean diet - as a cynical Health Writer, even I'm impressed with the trending Atlantic diet

Food lovers, rejoice - this one's for you.


Living on Lanzarote: advantages, cost of living and why choose it

The island of Lanzarote emerges from the Atlantic Ocean as a unique enclave, a land of contrasts where volcanic nature combines with serene beaches and an excellent climate. Deciding to live on Lanzarote is opting for a particular lifestyle, in which the environment's calm and beauty play a leading role.


9 Old Money Watches That Will ALWAYS Be In Style

🔴 https://www.realmenrealstyle.com/ssq-vid - Click here to take my free Style Quiz and find out your Image Personality Type! Discover the world of high-end vintage watches that ooze sophistication and refinement. This video showcases elegant timepieces from Rolex, Patek Philippe, Vacheron Constantin, and other luxury brands that have stood the test of time and continue to exude timeless elegance for the discerning wearer. ➡️ https://youtu.be/1X0Wm4xCn4g?list=PLbAUemeg-KyfA4A_kLWMV3eheLW4ZgSLx - Click here to watch The Affordable Luxury Brand Rolex Can't Compete With? ➡️ https://youtu.be/q3ysu3H8g0E?list=PLbAUemeg-KyfFVPVCmGq9RGp_5XHCq6Or - Click here to watch How To Dress Old Money Style In Winter (Timeless) 📝(QUIZ) How do people perceive your style & image?: https://stylescorequiz.com/youtube 👞My favorite products and accessories: https://amazon.com/shop/realmenrealstyle 👉JOIN THE COMMUNITY ✔ Get access to perks on this channel: https://youtube.com/realmenrealstyle/join ✔ Join the Facebook Community: https://fb.com/groups/rmrscommunity ✔ Learn how to dress for success & be confident: https://thestylesystem.com/youtube 🔴FREE MEN’S STYLE GUIDELINES: https://realmenrealstyle.com/rmrs-ebooks 📙7 Deadly Style Sins 📘How To Dress For Your Body Type 📗The Ultimate Guide To Casual Style 👉 FOLLOW ME ✔ Instagram: https://instagram.com/rmrstyle ✔ Pinterest: https://pinterest.com/rmrstyle ✔ Facebook: https://fb.com/RealMenRealStyle ✔ Twitter / X: https://twitter.com/rmrstyle ✔ LinkedIn: https://linkedin.com/in/antoniocenteno 📺 MORE YOUTUBE CHANNELS ✔ Scenteno Channel: https://youtube.com/@Scenteno ✔ Spanish YouTube: https://youtube.com/@RealMenRealStyleenEspanol ✔ Russian YouTube: https://youtube.com/@RealMenRealStyleRussian 📨 CONTACT ✔ To Work With Me: [email protected] ✔ Talk to Me Directly: https://realmenrealstyle.com/contact 📫 SHIPPING ADDRESS Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA CHAPTERS 0:00 - Intro 0:50 - watch #1 2:18 - watch #2 3:22 - watch #3 5:33 - watch #4 7:19 - watch #5 8:25 - watch #6 9:27 - watch #7 10:48 - watch #8 12:13 - watch #9 #menstyle #mensfashion #menswear 👔 Real Men Real Style helps YOU become the man you know yourself to be. Gentlemen, welcome. I'm Antonio Centeno, founder of Real Men Real Style. Join me as I empower you to wield style as your secret weapon for success. https://realmenrealstyle.com/ From men's shoes, men’s fashion, cologne, accessories, to men's hair – I've got your style essentials covered. Navigate beyond fleeting trends and embrace the essence of timeless men's fashion 👞 It’s not just about dressing well; it's about embodying the actions that lead to being a true gentleman. Get ready for job interview tips, life skills, and communication training that'll amp up your public speaking game. Achieve your dreams, earn more money, and exude confidence. 💼 New videos drop Tuesday, Thursday, and Saturday. Don't miss out – hit that subscribe button and level up your style game with Real Men Real Style 🎩


Meet London's biggest Swifties

Meet London's biggest Swifties - As Taylor Swift superfans descended on Wembley, Nicole Holcroft-Emmess and photographer James Mollison found them shaking it in all the star’s eras


I tried the new Fearne Cotton-approved mindful drinking trend, and it’s changed how I feel about wedding season

Semi sober-curious? TikTok’s ‘zebra-striping’ trend might be for you.


I only started to feel like an adult at 40 - after I made one big lifestyle change

I resigned to cosplaying adulthood with side-eyes and sighs - hoping no-one noticed I was only pretending to be like them.


Rheumatoid arthritis forced me to change my diet – and now I’m pain free

I can’t remember a time in my life when there hasn’t been pain somewhere in my body. It came to dominate much of my adult life. If somebody hasn’t been in constant pain, it’s hard to describe it to them. You’re masking the whole time, and everything is so much more difficult. The mornings were the worst for me as the throbbing and aching sensations...


My husband finds life easy, and ‘corrects’ me because I don’t

The question I am mid-40s and married. My husband is good at dealing with life. He never worries, is never insecure, always positive, has unlimited energy and always has a solution for everything. He deals with our kids seemingly without effort, doesn’t set many rules and never worries if they eat enough vegetables or go to bed too late. Everything is a breeze; rules are to be broken and life must be enjoyed. I am not like that. I like to abide...


Classic sidepart hairstyle with a twist for men

MEN’S HAIR INSPIRATION: In this video, we show you how to get the Mid part with variations in a few easy steps, a hairstyle that goes well together with a conservative look of expensive quality found under the terms "quiet luxury


Have a home, or have a life? The brutal reality young adults face

Increasingly, Millennials and Gen Z are also being forced to make brutal choices about what they can and cannot afford to do


How to Change Your Bad Habits

🎁 Click here to get the Illustration of this video: https://email.artofimprovement.co.uk/how-to-change-your-bad-habits Most of us struggle with at least one bad habit that hinders our progress and well-being. But is it really as simple as just deciding to stop? As we delve into the complexities of our daily routines, we uncover the truths about good and bad habits – how they shape our lives, and more importantly, how we can transform them. We'll learn about the habit loop, the crucial role of triggers, actions, and rewards, and discover practical strategies for replacing detrimental habits with beneficial ones. Whether it's stress-eating, nail-biting, or any other habit you're battling, this video is your guide to understanding and mastering your habits. Prepare to embark on a transformative journey towards building a healthier, happier you! 🎨 To get every Art of Improvement illustration, CLICK HERE: https://www.artofimprovement.co.uk/illustrations 📄 To get every Art of Improvement PDF summary, CLICK HERE: https://www.artofimprovement.co.uk/pdf-package 🔓 For all the PDF summaries AND illustrations AND other perks such as early access to videos, check out The Art of Improvement Ultimate Membership, CLICK HERE: https://www.artofimprovement.co.uk/member


Eating primarily minimally processed foods does not make for a healthy diet, study shows

A new study demonstrates that eating primarily minimally processed foods, as they are defined by the NOVA classification system, does not automatically make for a healthy diet, suggesting that the types of foods we eat may matter more than the level of processing used to make them. Comparin...


Maye Musk follows this flexitarian diet to remain fit at 76

Elon Musk's mother Maye Musk has a modeling career of over 50 years and now at the age of 76, she can give many a run for their money, all thanks to her flexitarian diet which is no vegetarianism and more flexible than that. Maye recently posed for the 2024 Sports Illustrated Swimsuit issue on the magazine's 60th anniversary and divulged her diet secrets. Her meal are mainly home-cooked and plant-based but sometimes she indulges in meat, fish...


How the way you wear your socks shows your age

You’ve swapped your highlights for balayage, ditched your Sambas for Gazelles and embraced tweakments with an open mind and a lighter wallet. Just when you thought you were comfortably passing for a nonchalantly stylish and well-preserved midlifer, along comes another microtrend determined to age you. This time, it’s socks – not an item you had on ...


How did scientists discover new anti-ageing secrets from the world’s longest-living vertebrate?

The study found that higher ocean temperatures could threaten the unique species of shark. View on euronews


Bells, top hats and face paint: why this English tradition refuses to go extinct

'We’re still all dancing today.'


10 science-backed ways to reverse your biological age


Top 5 Exercises That Can Add Years to Your Life!

Looking to add years to your life? Discover the top 5 exercises that can boost your longevity and improve your overall health. These simple yet effective workouts will help you stay fit, active, and youthful. Watch now to learn how you can incorporate these exercises into your daily routine and start reaping the benefits today! #Longevity #HealthyLiving #Fitness #Exercise #StayYoung #Wellness #HealthyHabits #LifeExtension Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.


I couldn't imagine getting old until I visited an LGBT+ care home

We all need a community because that’s where we thrive.


I shifted my midlife weight in six months – now I’m fitter than I was in my twenties

I used to be a stylist, working incredibly long hours styling A-list celebrities, and while it sounds glamorous, it was exactly the opposite: you start very early in the morning, finish late at night and if you’ve not got exactly the right jumper, everyone acts as if the world is falling apart. Because the work was so stressful, we all did a lot of...


I’ve ditched city life to live in a cave – I’ll never go back

Gisbert Lippelt has swapped city life for a simple life in a cave in Italy, but there is one modern convenience he cannot do without


Davina McCall’s hairstylist reveals how to beat summer frizz

Davina McCall’s hairstylist reveals how to beat summer frizz - Celebrity stylist, Michael Douglas, shares the products you should be using for salon-smooth styling this summer.