Health

I tried the new Fearne Cotton-approved mindful drinking trend, and it’s changed how I feel about wedding season

Semi sober-curious? TikTok’s ‘zebra-striping’ trend might be for you.

The Five Stages of Retirement (and How to Skip Three of Them)

Getting the first step wrong inevitably means you’ll go through stages three through five. Get step one right, and it’s a two-step process.

From 'latte makeup' to 'girl dinners,' TikTok has launched tons of trends. Will its influence last?

From 'latte makeup' to 'girl dinners,' TikTok has launched tons of trends. Will its influence last? - TikTok and its bite-sized videos arrived in the United States as a global version of the Chinese app Douyin

My husband finds life easy, and ‘corrects’ me because I don’t

The question I am mid-40s and married. My husband is good at dealing with life. He never worries, is never insecure, always positive, has unlimited energy and always has a solution for everything. He deals with our kids seemingly without effort, doesn’t set many rules and never worries if they eat enough vegetables or go to bed too late. Everything is a breeze; rules are to be broken and life must be enjoyed. I am not like that. I like to abide...

Vegetarian diet: health benefits & tips

Vegetarian diet: health benefits & tips By Kerry Torrens – Nutritionist Nutritionist Kerry Torrens explains what constit...

What to buy in Lidl – and what to avoid

When Lidl launched in the UK in 1994, a shopping trip was like going abroad. The unfamiliar brands, the Germanic styling, the multilingual labels. It was all so foreign. Then there was the unapologetic presentation – the pallets stacked with boxes, the lack of choice (one kind of tinned tomatoes, while Sainsburys might have six or more), the scant ...

Wave hello to Folkstone: Shoreline penthouses offer serious sea views from £1.95 million

Wave hello to Folkstone: Shoreline penthouses offer serious sea views from £1.95 million - For sea breezes within an easy commute of London, the Shoreline’s penthouse collection have un unbeatable location

LA home where colour and pattern are woven into family life

Interior designer Elspeth Benoit has taken a gradual, considered approach to the renovation of this 1940s property

Wealth really does improve health – and here's proof

Wealth really is health.

Step by step guide to look sharp every day (Men Over 30)

🔴 Thanks to Keeps for sponsoring this video! Head to https://keeps.com/rmrs to get a special offer. The video discusses how a man's style and grooming needs change as he gets older, with tips on choosing clothes to flatter one's build, having style inspirations, building an interchangeable classic wardrobe, and the importance of grooming routines for maintaining one's appearance. ➡️ https://youtu.be/y93ONLJMuTQ?list=PLbAUemeg-Kydm5T0NWDrHw8Wtk1j2CWYz - Click here to watch Pattern Matching Made EASY ➡️ https://youtu.be/puhE8nRMG9k?list=PLbAUemeg-Kyfg3NygzAfghmbDfVGbXTdh - Click here to watch What The Color Of Your Clothing Says About You.... 📝(QUIZ) How do people perceive your style & image?: https://stylescorequiz.com/youtube 👞My favorite products and accessories: https://amazon.com/shop/realmenrealstyle 👉JOIN THE COMMUNITY ✔ Join the best style community here to get access to awesome perks - https://www.realmenrealstyle.com/rmrscyt ✔ Get access to RMRS stickers and emojis on this channel: https://youtube.com/realmenrealstyle/join ✔ Learn how to dress for success & be confident: https://thestylesystem.com/youtube 🔴FREE MEN’S STYLE GUIDELINES: https://realmenrealstyle.com/rmrs-ebooks 📙7 Deadly Style Sins 📘How To Dress For Your Body Type 📗The Ultimate Guide To Casual Style 👉 FOLLOW ME ✔ Instagram: https://instagram.com/rmrstyle ✔ Pinterest: https://pinterest.com/rmrstyle ✔ Facebook: https://fb.com/RealMenRealStyle 📺 MORE YOUTUBE CHANNELS ✔ Scenteno Channel: https://youtube.com/@Scenteno ✔ Spanish YouTube: https://youtube.com/@RealMenRealStyleenEspanol ✔ Russian YouTube: https://youtube.com/@RealMenRealStyleRussian 📨 CONTACT ✔ To Work With Me: [email protected] ✔ Talk to Me Directly: https://realmenrealstyle.com/contact 📫 SHIPPING ADDRESS Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA CHAPTERS 00:00 #menstyle #mensfashion #menswear 👔 Real Men Real Style helps YOU become the man you know yourself to be. Gentlemen, welcome. I'm Antonio Centeno, founder of Real Men Real Style. Join me as I empower you to wield style as your secret weapon for success. https://realmenrealstyle.com/ From men's shoes, men’s fashion, cologne, accessories, to men's hair – I've got your style essentials covered. Navigate beyond fleeting trends and embrace the essence of timeless men's fashion 👞 It’s not just about dressing well; it's about embodying the actions that lead to being a true gentleman. Get ready for job interview tips, life skills, and communication training that'll amp up your public speaking game. Achieve your dreams, earn more money, and exude confidence. 💼 New videos drop Tuesday, Thursday, and Saturday. Don't miss out – hit that subscribe button and level up your style game with Real Men Real Style 🎩

Double the space means twice the design fun in this expanded Paris home

Love your home but have outgrown it? This project by Batiik Studio poses a unique solution

After years of suffering sleepless nights I've beaten insomnia in a month

It's changed my sleep - and my life - for the better.

Multitasking is the norm for mums – but it’s become a silent killer for me

Multitasking is the norm for mums – but it’s become a silent killer for me - FIRST PERSON: Charlotte Cripps believes she’s an excellent multitasker, shepherding two children through life while working. But she’s worried that it’s giving her brain fog and may lead to health problems down the line. Can experts help her?

Meet London's biggest Swifties

Meet London's biggest Swifties - As Taylor Swift superfans descended on Wembley, Nicole Holcroft-Emmess and photographer James Mollison found them shaking it in all the star’s eras

These Are The 5 Summer Hair Trends You're About To See Everywhere, According To Experts

From French twists to cowgirl hair

Sedentary lifestyle and screen time linked to rising metabolic syndrome in Chinese youth

By Dr. Liji Thomas, MD Metabolic syndrome (MetS) is an increasingly common condition, with about 3% and 5% of children and adolescents, respectively, diagnosed with the condition in recent years. A new study published in the journal BMC Public Health examines the impact of a sedentary lifestyl...

A moment that changed me: I thought fitness was my superpower. Then I realised it was a ball and chain

I have Jane Fonda to thank for my fitness “discovery” in the late 1980s. Still in my teens, I wore through the carpet doing her workout videos in front of the TV. I also spent hours ploughing up and down the pool at the local leisure centre and honing my muscles at the gym. I always regarded fitness as my superpower. Something that I worked hard at, for sure, but something that gave me kudos. Keeping fit – I mean, really fit – seemed to me an...

What you can do every night to prevent irritable bowel syndrome

What you can do every night to prevent irritable bowel syndrome - Study finds leading healthy lifestyle strongly linked to lower chance of developing condition

5 healthy curry recipes you need to know

Spice lovers live longer - that's bona fide science.

I used to hate my stomach - now I realise it's beautiful

When I stood to look at the finished tattoo, my breath caught in my throat.

How the way you wear your socks shows your age

You’ve swapped your highlights for balayage, ditched your Sambas for Gazelles and embraced tweakments with an open mind and a lighter wallet. Just when you thought you were comfortably passing for a nonchalantly stylish and well-preserved midlifer, along comes another microtrend determined to age you. This time, it’s socks – not an item you had on ...

How did scientists discover new anti-ageing secrets from the world’s longest-living vertebrate?

The study found that higher ocean temperatures could threaten the unique species of shark. View on euronews

10 science-backed ways to reverse your biological age

Would you ditch life as you know it all for a job? Meet the women who did.

When Kirsten Pugsley’s long-term relationship came to an end in 2018, she was ready for a fresh start. But it wasn’t just about dusting herself off and moving on. She wanted more. A new job, a new home… a new country. However, as a 35-year-old with a four-bed house and a mortgage, not to mention an already pretty fulfilling career and good social l...

I took collagen everyday for two months — here are 3 things that happened

After hearing a lot of good things, it was time for me to try collagen for myself

The True Story Of The Girl Who Lived With Jungle Cats, Snakes, And Elephants

Meet Tippi Okanti Degré, the little girl who lived with jungle cats, snakes, and elephants. Growing up, she overcame many challenges and obstacles to succeed in the African wilderness.

Kiki Dee: ‘Elton knows he can be funny with me because he knows me from so long ago’

9am I’m not a morning person. I didn’t have children, so I never got used to getting up at 7am. I’ll make a cappuccino, take my time and stay in bed for an hour to read The Power of Now by Eckhart Tolle. It’s taught me about staying in the present. 10am I have porridge with blueberries and strawberries and make family phone calls. I speak to my bro...

MY DIAGNOSIS - A HEART TO HEART, LIFESTYLE CHANGES & A COUNTRYSIDE ADVENTURE | Lydia Elise Millen

MY DIAGNOSIS - A HEART TO HEART, LIFESTYLE CHANGES & A COUNTRYSIDE ADVENTURE AD - This video is not sponsored All links below are affiliate links LYDIA ELISE MILLEN PO BOX 7820 TOWCESTER NN12 9BU ___________________________________________________________________ SUBSCRIBE - https://www.youtube.com/user/lydiamillen BLOG - https://www.lydiaelisemillen.com INSTAGRAM - https://instagram.com/lydiamillen TIKTOK - https://www.tiktok.com/@lydiamillen SIGN UP TO MY NEWSLETTER FOR EXCLUSIVE NEWS AND OFFERS - https://www.lydiaelisemillen.com ___________________________________________________________________ FEATURED PRODUCTS GHD PLATINUM PLUS - https://rstyle.me/+v8jGI1JkNkfvlFE5GqAMhA TRAVEL PILL CASE - https://rstyle.me/+QvWilJSpstEqkfXfpzxR5w LGLUTAMINE - https://rstyle.me/+DRBc1imBFypPxeS5Aa5dKA WILD NUTRITION ASHWAGANDA - https://rstyle.me/+8HNWvWsd5pniTEqxMcNbhA Aston Martin DBX - https://www.astonmartin.com/en-gb/models/dbx707 ELLENBOROUGH PARK - https://www.ellenboroughpark.com BOODLES - https://www.boodles.com BOODLES SECRET GARDEN COLLECTION - https://www.boodles.com/collections/secret-garden EVERGREEN - https://rstyle.me/+yZloUl_wIJT_sGAIyeeZUg CHELTENHAM RACECOURSE - https://www.thejockeyclub.co.uk/cheltenham/ BOODLES LUCKY COLLECTION - https://www.boodles.com/search?q=LUCKY&options%5Bprefix%5D=last JADE HOLLAND COOPER - https://www.instagram.com/jadehollandcooper/?hl=en GRACE BEVERLEY ON CONTEXT COLLAPSE - https://www.youtube.com/watch?v=_zoeWcKQynM ULTRA PROCESSED PEOPLE - https://rstyle.me/+RCVhikFnUykYp_W1JGHdzg YOANNA HANBURY - https://www.instagram.com/yoannahanbury/?hl=en-gb ILIA MAKE UP - https://rstyle.me/+EzfA_hUOIGL3EgUTd5aFJA LADY PRIMROSE TALCUM POWDER - https://rstyle.me/+cT5ePo4-xozE02tmiTwOjg BAMFORD BABY POWDER - https://rstyle.me/+KN0ZOKmj4317QNzlAALyqA LADY PRIMROSE BODY CREAM - https://rstyle.me/+PYSabjFu7YRdLIye-Mk2LQ ___________________________________________________________________ WHAT I'M WEARING OUTFIT ONE - GOWN - https://rstyle.me/+kAijkR3ShcvnM1obkADVMg EARRINGS - https://bit.ly/3tKyRsl PEARL NECKLACE - VIA https://rstyle.me/+dRf-Esmq9b561OkTSib82A OUTFIT TWO - TALL REGINA BOOTS - https://www.fairfaxandfavor.com/products/the-regina-mahogany-narrow-fit-leather-boot OATMEAL JEANS - https://rstyle.me/+pGi6MkdD-hdsjbsVna0t_A RALPH LAUREN BLAZER - https://rstyle.me/+CZTFqnYMZa1OlGnzkK1jHg CREAM CASHMERE - USE MILLEN15 FOR 15% OFF - https://rstyle.me/+r447ej65yAb-75ehWTpn1A OURA RING - https://ouraring.com OUTFIT THREE - PYJAMAS - https://rstyle.me/+58KWxYZMLNOs6v8x0bIbqg OUTFIT FOUR - BOOTS - https://www.fairfaxandfavor.com/products/the-regina-mahogany-narrow-fit-leather-boot OATMEAL JEANS - https://rstyle.me/+pGi6MkdD-hdsjbsVna0t_A KAREN MILLEN JUMPER - SOLD OUT SIMILAR - USE MILLEN15 FOR 15% off https://rstyle.me/+5KPF2zI6QueC0TlzNislJQ SCARF - VINTAGE HERMES BLAZER AND COAT - https://www.hollandcooper.com/?ref=lydiamillen JEWELLERY - VIA https://www.boodles.com CORNELIA JAMES GLOVES - https://www.corneliajames.com/products/emilie-classic-soft-leather-glove JIGSAW BELT - https://rstyle.me/+aruX3jnkTNOYXegQ-K4obw OUTFIT FIVE - FLAT CAP - https://shop.purdey.com/products/dalby-check-loden-bakerboy-cap-in-forest-green PURDEY COAT - https://shop.purdey.com/products/womens-cavendish-coat H&M JEANS - https://rstyle.me/+1mmujXhkC-ZgZCLVfuWP0Q CREAM CASHMERE - USE MILLEN15 FOR 15% OFF - https://rstyle.me/+r447ej65yAb-75ehWTpn1A GILET - https://www.hollandcooper.com/?ref=lydiamillen OUTFIT SIX - GOWN - https://rstyle.me/+kAijkR3ShcvnM1obkADVMg OUTFIT SEVEN - CABLEKNIT CASHMERE - USE MILLEN15 FOR 15% OFF - https://rstyle.me/+r447ej65yAb-75ehWTpn1A PURDEY COAT - https://shop.purdey.com/products/womens-cavendish-coat H&M JEANS - https://rstyle.me/+1mmujXhkC-ZgZCLVfuWP0Q BOOTS - https://www.fairfaxandfavor.com/products/the-regina-mahogany-narrow-fit-leather-boot COAT - https://www.hollandcooper.com/?ref=lydiamillen ___ MUSIC The music in my videos is from both Epidemic Sound, a royalty free music sharing site which you have to pay a monthly fee to be able to access, Or Music Bed https://mscbd.fm/lydmln ___________________________________________________________________

How many litres of water should you drink a day and does tea count?

Drink up!

Foods that slow brain aging and how to incorporate them in your diet

A new study has shown that specific nutrients, similar to those found in the Mediterranean diet, can play a crucial role in slowing brain aging, according to Healthline. Foods that slow brain aging Scientists have found that fatty fish should be included in your diet. "Fatty fish, like salmon, mackerel, sardines, and trout, are rich in omega-3 fatt...

Maye Musk follows this flexitarian diet to remain fit at 76

Elon Musk's mother Maye Musk has a modeling career of over 50 years and now at the age of 76, she can give many a run for their money, all thanks to her flexitarian diet which is no vegetarianism and more flexible than that. Maye recently posed for the 2024 Sports Illustrated Swimsuit issue on the magazine's 60th anniversary and divulged her diet secrets. Her meal are mainly home-cooked and plant-based but sometimes she indulges in meat, fish...

I used to live on takeaways, now I’m a 51-year-old bodybuilder

Sarah Davies, 51, is not your average bodybuilder. The mother of one, who works full-time, picked up her intense training routine in midlife and “fell into it by accident”, she says. “I’d struggled with my weight from when I left school and discovered alcohol, boys and Chinese takeaways,” she says. “Throughout my 20s and 30s, I did all kinds of car...

The 3-minute yoga routine that can lower your blood sugar and stress levels

A little can do a lot.

I tried living 'La Dolce Vita' - and Italians have got it all right

Living ‘La Dolce Vita’ has become synonymous with Italian culture, good vibes, and embracing life’s luxuries. Translating to ‘the sweet life’, there’s little wonder that those hailing from Venice to Sicily are living longer, more fulfilled lives (have you ever met a Nonna that isn’t full of energy?) - and that we should all be striving for the same...

Have a home, or have a life? The brutal reality young adults face

Increasingly, Millennials and Gen Z are also being forced to make brutal choices about what they can and cannot afford to do

CrossFit champion Sara Sigmundsdóttir on training, rehabbing, and expressing her creativity

'I train for between six and eight hours a day, with breaks in between'

'I worked out at 5am every day – and it taught me 3 important things'

It all started with a 4 am alarm...

Weight loss drug 'changed my life'

A new study on the weight loss drug Wegovy indicates that the medication could reduce the risk of heart attacks or stroke.

How to get organised at home – boosting your health and adding value to your home in the process

How to get organised at home – boosting your health and adding value to your home in the process - Being well organised is key to a calmer space, and can also improve your home’s worth. By Sam Wylie-Harris.

Calorie-starving slowed down my metabolism – this is what I did to lose a stone

This time last year I was feeling really depressed about my weight. In the previous 18 months, I’d put on a huge amount, mainly on my stomach, and because I’m short – just over 5’1” –  I looked pregnant. But I was at a total loss about what to do about it; I felt like I ate relatively healthily, opting for low-calorie meals and often avoiding carbs...

How to lower your blood sugar levels, as new research reveals heart disease link

How to lower your blood sugar levels, as new research reveals heart disease link - Diet, exercise and lifestyle factors all play a role. By Katie Wright.

10 Interesting Facts About People Who Like to Be Alone

Here are 10 interesting facts about people who like to be alone. If you like being alone most of the time, you will relate to this list a lot. And if you're more social and outgoing, this video will provide you with valuable insight into the truly amazing world of the lone wolf personality type so that you can better understand the loners in your life. While it's easy to say that people who enjoy being alone are just more introverted or shy, there's actually more to the quiet type. In fact, there are many special personality traits of people who like to be alone. Loners also tend to be highly intuitive people, and their intuition is a powerful guiding force in their lives. So, whether you were born to be a loner or just want to learn more about these folks, you'll learn a lot from this video. ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/

Understanding anxiety: Behaviors not to take personally

Sometimes, people experience anxiety sporadically. Typically, worry due to specific events or everyday concerns lasts briefly, from a few minutes to a few days. It's important to understand situations where getting upset with someone isn't necessary, as there are specific reasons for this, according to the "How are you?" psychological community on ...

How celebrity weddings have changed since the Beckhams – 25 years on

In today’s fickle world it’s unsurprising that one in two marriages end in divorce. For celebrities, break-up rates are even higher. So praise be for David and Victoria Beckham, who have resisted the dreaded “seven-year itch” not once but three and a bit times, overlooking each other’s failings in favour of seeing the good. On July 4 the Beckhams a...

Designer Amanda Wakeley’s 5 golden rules for a capsule wardrobe

Designer Amanda Wakeley’s 5 golden rules for a capsule wardrobe - The renowned British fashion designer discusses her tips for acquiring a timeless wardrobe.

10 most relaxing places to live in the UK revealed

Women Who Win: Shiza Shahid on living with purpose and standing up for what you believe in

We talk to the co-founder of kitchen essentials brand Our Place

Seven rules of slowing down after 60 – and why you shouldn’t take it too easy

It’s 9pm and I’m out for dinner with the man I am dating and he’s yawning. Am I boring  him? The opposite, he says. He’s finding it hard to keep up. He’s 63, retired and complaining that he never sees me and he thinks I need to slow down. OK, I admit it, it’s been a busy January. I’ve recently set up a book festival, I’m writing a book myself and I...

8 Scandi-inspired small bathroom ideas

See our fave Scandi-inspired small bathroom ideas from neutral color palettes to accessorizing with plants. Find advice from design experts to get the look.

Taylor Swift takes the Cotswolds: a local's guide to the chicest spots

Taylor Swift takes the Cotswolds: a local's guide to the chicest spots - As Taylor Swift and Travis Kelce pinpoint Chipping Norton as their UK base, Maddy Mussen taps up insider Plum Sykes for her little black book of super-rich hangouts